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Check out our social media feed to stay inspired and updated on all that is Great Lakes Yoga. Find out about our latest deals, upcoming events, and important updates!

Three techniques to unlock the sensations of stand Three techniques to unlock the sensations of standing wide forward fold! Don’t be shy - try them all and get weird with it!

#ashtanga #yoga #vinyasa #yoga #yogaposetips #cantwaittotryit #playonthemat
24.87 pounds!
🚮 Our home is a little lighter 🌎

Our first Community Clean Up was a success! Together we cleaned up parking lots, sidewalks, edges of the road, and a few lawns. In a short amount of time we covered a lot of land and picked up nearly 25lbs of trash. We were all surprised how much litter we overlook in a regular day. Once you become aware of something, it’s nearly impossible to ignore. ✨ This is the beauty of yoga ✨

We’ll hit more of our community next month. You’re welcome to join us. More info in our bio or here: https://momence.com/s/86097272

Thank you @jj_bourbina @jill_allardyce_miller_photo @mollyeouellette @tessadake

#earthday #communitycleanup #startatrend #lookdown #pickitup #litterpickup #cigarettesgointhetrash #karma #yoga #saginawmi #cleanup 

Do you think @tidycats will sponsor the purchase of a few more grabber arms?!? 😏😻
You love yoga... so why not share your practice?!? You love yoga... so why not share your practice?!?

Bring your friend, a lover, a neighbor and practice together. This 90 minute yoga session will include postures that require two bodies! Some poses will require great strength and focus while others will be grounded and quite relaxing. Both of you will leave feeling lighter, more connected, and probably with a funny story to tell your friends.

Learn more with link in bio or here: https://momence.com/s/85727790

#yoga #partneryoga #couplesyoga #somesayitsbetterthancouplestherapy
It doesn’t matter where you live, how you live, It doesn’t matter where you live, how you live, or who you live with…. We all call this place home. Let us take care of it.

Join us on Saturday at 9:45am to clean up our home and our community. Check out the details here (or link in bio): https://momence.com/s/85975357

#yoga #karma #karmayoga #yogaoffthemat #cleanup #litterpickup #communityservice #saginawmichigan
Scheduling a yoga class doesn’t take time from y Scheduling a yoga class doesn’t take time from you…. It gives you time. It gives you the rest of the day with less stress and anxiety.

Try it this week.

#yoga #yogajourney #breathwork #pranayama #yogaeverydamnday #hotyoga #vinyasa #ashtanga
Not all of us do it for the chatarungas 😏 So he Not all of us do it for the chatarungas 😏 So here are a few reasons you may find value in our traditional practice. 

Try Ashtanga:
Wednesdays 8:30am (gentle)
Fridays 4:30pm
Sundays 8:30am

#ashtanga #myhappyplace #yoga #whyiyoga #yogaeverydamnday #ashtangavinyasa #saginawmichigan #yogastudio
In case you skipped slowburn tonight…. Here’s In case you skipped slowburn tonight…. Here’s a flow for you 😘
🌈🐒🐷🦉🦋🦚🌷 The @saginawzoo is o 🌈🐒🐷🦉🦋🦚🌷

The @saginawzoo is opening this Saturday! Go say hello to all the friendly animals and soak up this beautiful weather! 

Don’t forget the zoo recycles styrofoam and they’re always looking for toilet paper/paper towel tubes. They use the tubes for enrichment activities for the animals! 🥰
Last week, GLY gained a new graduating class of yo Last week, GLY gained a new graduating class of yoga teachers. Ashtyn, Marisa, Melissa, and Steve completed 200+ hours of practice, reading, meditation, homework, teaching, and self-reflection. It was truly an honor to watch each person grow along their own path. Our world is a little brighter now. ✨
 
Thank you to Heather for sharing some wisdom as you jumped in for a little continued education. Thank you to Cathy for assisting with leadership of this program. Thank you to our teachers, YTT alumni, and Erich for your support and encouragement for the past 3+ months. 
 
Watch for some feedback sessions from a few graduates. Let's keep practicing!
 
Many of you have requested another YTT this year.... stay tuned! We are currently working on an additional program that will be a bit more flexible on scheduling. 

#yogateachertraining #ytt #200ryt #ashtangavinyasa #yoga #saginawmi #hotyoga
That’s right! More yoga with your favorite perso That’s right! More yoga with your favorite person (other than Jenn & Molly). Register, bring your yoga friend, and prepare for a fantastic evening of laughs and yoga!

2 sessions available!

#partneryoga #yogawithfriends #yoga #vinyasa #yogaisbetterwithfriends #couplesyoga #saginawmichigan
Try a new pose with us! I hear they call this one Try a new pose with us! I hear they call this one Thread The Eagle. We’re still working on it, but we want to show you our progress.

Thanks for the inspiration @_laurayoga 🦅

#yoga #yogainspiration #yogaposes #eaglepose #hotyoga #saginawmichigan #workinprogress #progressnotperfection
Throwback to our first Karma Yoga Retreat in fall Throwback to our first Karma Yoga Retreat in fall of 2022! 

It was a beautiful shared journey of learning, practicing, bonding, and a whole lot of laughing. Lake Michigan was good to us, but I’m looking forward to our next adventure.

Which Great Lake should we retreat to this year? 🌊
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    6400 State Street Saginaw, MI 48603 | 989.799.9642 |  [email protected]

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