Come as you are, take a deep breath, and settle into your mat. Take a deep breath and settle into your mat. Trust that our teachers will guide you into breath, sensation, and freedom. Enjoy the journey.
Come as you are, take a deep breath, and settle into your mat. Take a deep breath and settle into your mat. Trust that our teachers will guide you into breath, sensation, and freedom. Enjoy the journey.
Everyone starts somewhere.
All classes are open to everyone, which means there will be a range of students in every class. This creates a great opportunity for us to learn from each other and grow together. Come as you are.
Your practice is your own.
Any time spent on your mat is time to heal, love, and grow. Students don’t come to their mat to judge or critique others, they come to find themselves. So if an hour of rest is right for you, or an hour of inversions works, follow your breath. Let your practice feel good.
Let your breath guide you.
Despite popular belief, yoga is not about physical flexibility. At Great Lakes Yoga, we encourage you to focus on the quality of your breath and allow the posture to follow. With stronger mental flexibility, students find freedom beyond the ‘perfect’ posture.
Practice and all is coming.
Yoga grows with time. Keep practicing and see what comes up. Enjoy the light and love that comes your way.
$27 for 2 weeks of unlimited mat classes + OM Demand
$110 Buy One Get One month of unlimited mat classes + OM Demand